2025 MBSR Curriculum Review
with MBSR Teacher Trainer Rebecca Eldridge

Who for: MBSR Teachers and MBSR Teacher Trainees
When: 10:00AM-noon US Eastern
8 Sundays: Oct 19, 26; Nov 2, 9, 16, 23, 30; Dec 7
NOTE: Joining after this 8-week program started? We’ll send you recordings of all sessions.
Cost: A donation for all 8 sessions (you’ll receive access to a recording of sessions whether or not you attend)
Suggested amount: $100 or more for all 8 sessions
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Join UMass CFM MBSR Teacher Trainer Rebecca Eldridge and MBSR teaching colleagues to explore a newly revised version of the MBSR curriculum.

How to participate:

  • Offer a donation for all 8 sessions: suggested amount is $100 or more (while honoring your financial situation)

    NOTE: Joining after this 8-week program started? We’ll send you recordings of all sessions.
  • You'll receive a link from ECM to complete a Zoom registration and receive a Zoom link for joining all 8 sessions
  • After each session, whether or not you attend, you'll receive a link to the recording of that session (recordings will stay live until the close of the year)

You can make your donation via PayPal or Stripe (both accept credit cards and do not require you to have a PayPal or Stripe account).

PayPal:

Stripe:

REFUND POLICY:
Email info@eastcoastmindfulness before the first session to request a refund. No refunds granted once the first session begins.


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© 2025 East Coast Mindfulness

Questions? Contact us!