The Caring Heart: Mindfulness for Caregivers
with Toni Reiss, Psychotherapist, MBSR & Yoga Instructor
Sunday, May 4, 2025, 2-3:45PM (US Eastern Time)
By Donation: Suggested range: $25-$35

NOTE: This session will not be recorded.

"There are only four kinds of people in the world: those who have been caregivers, those who are currently caregivers, those who will be caregivers and those who will need caregivers.”

Rosalynn Carter

This workshop is for all caregivers (which probably means all people). Whether our caregiving is by professional choice or personal choice. Whether we give to our families, co-workers, neighbors and/or friends. Caregiving is a state of mind and a state of action.

In Mindfulness for Caregivers, we will explore what is at the heart of caregiving, cultivating an awareness of our caring hearts and exploring how we bring this to life in our unique situations. Participants will discover ways a mindfulness-based approach can enhance the experience of caregiving for both the caregiver and the person receiving the care.

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Toni Reiss

Toni Reiss is a dance/movement therapist, MBSR instructor and yoga and meditation teacher.

Toni is married and has two daughters. One of her daughters has a severe seizure disorder, multiple profound developmental disabilities and metastatic EAML kidney cancer. Her role as parent and caregiver for an adult child has been transformational. Toni’s mindfulness practices have been essential in finding the grace and clarity necessary in the caregiver role. Toni hopes to provide support and a space for mindful inquiry and dialogue for others who find themselves in similar roles.

Required Technology and Preparation:

  • High-speed internet connection

  • Please, no phones

  • Join on a computer that has a full-sized screen on which you can see at least 25 Zoom participants, without having to scroll

  • Ensure that your computer is situated on a stable surface (instead of resting on your lap, etc.)

  • Video and microphone capability (so that you can be seen and heard)

  • A place for practice that allows for being undisturbed

  • Current version of Zoom installed

This program is limited to 24 participants

Schedule Register

The workshop will take place on Sunday, May 4, 2025, from 2 - 3:45PM US Eastern Time.

Note: this program will not be recorded.

To register for this workshop:

  1. Please make a donation of your choosing (suggested donation amount: $25-$35).
  2. You'll receive a confirmation email from East Coast Mindfulness (please check your Junk/SPAM folder in case you do not see this arrive).
  3. Before the date of the workshop, you'll receive an email from East Coast Mindfulness containing the Zoom link for the session.
We would love to have you join us!

You can make your donation via PayPal or Stripe (both accept credit cards and do not require you to have a PayPal or Stripe account).

PayPal:

Stripe:

REFUND POLICY:
You may receive a full refund if you notify us via email (info@eastcoastmindfulness.com) at least 7 days before the program begins. No refunds will be granted thereafter.

Questions? Please email us at info@eastcoastmindfulness.com

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